Yes, there are several smoothies in **The Legend of Zelda: Echoes of Wisdom** that restore hearts and Swordfighter Form energy. Here are some of the key smoothies that serve this purpose:

### Heart Restoration Smoothies
1. **Salted Milky Smoothie**: This smoothie is particularly effective for recovering hearts and can be made with the following ingredients:
– **Fresh Milk**
– **Rock Salt**

2. **Mixed Milky Smoothie**: This smoothie also restores hearts and can be made with:
– **Fresh Milk**
– **Electro Apple** or **Chilly Cactus**

3. **Golden Smoothies**: These are the highest healing smoothies in the game and restore 20 hearts each. They require **Golden Eggs** and can be made with various combinations including:
– **Golden Egg + Refreshing Grapes**
– **Golden Egg + Floral Nectar**
– **Golden Egg + Fresh Milk**
– **Golden Egg + Rock Salt**
– **Golden Egg + Another Golden Egg**

### Swordfighter Form Energy Restoration Smoothies
1. **Salted Milky Smoothie**: This smoothie is also effective for recovering Swordfighter Form energy, making it a versatile choice for both heart and energy recovery.

### General Tips
– **Business Scrub**: To make smoothies, you need to find a Business Scrub, which is a Deku Scrub that sells smoothies. Once you’ve found one, simply tell the Scrub you want to make smoothies, and then select two ingredients from the list you have. It costs 10 Rupees to make one smoothie.
– **Recipe List**: After creating a smoothie, you can head into the Recipe List at the store to buy it if you don’t have the ingredients. However, smoothies are more expensive to buy than to make.

By crafting these smoothies, you can effectively manage Zelda’s health and energy levels throughout her adventure in **The Legend of Zelda: Echoes of Wisdom**.